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Support Groups

Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another. 

We've been there, we can help.

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Overview

For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.

Our Support Groups

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Main General Group

Monday 6:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

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Friends and Family Group

Monday 6:45 pm

For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.

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LGBTQ+ Group

Tuesday 6 pm

This group is LGBTQ+, transgender, non-binary and gender non-conforming friendly. Hosted on the 1st, 3rd, 5th Tuesdays. If you don't identify as LGBTQ+, please join the Main General group.

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People of Color Group

Wednesday 6 pm

A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.

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Casual Hang Out
(On  Break)

Come as you are, and enjoy a comfortable and easy-going get together. Hosted on the 4th Thursday.

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Young Adults Group (18-30) (On Break)

A chill and welcoming space for young adults 18-30 (or thereabout), where we offer understanding, coping skills, peer support, and a safe haven to help you thrive.

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Main General Group

Saturday 1:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

To get the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com

Team Building
& Facilitator Training

For those looking to make new friends, learn, get a behind-the-scenes look at how groups work, give back to the community, and make a difference for mental health and beyond – all are welcome! It's fun and *free* if you attend DBSA San Francisco support groups. Email us to secure your spot!

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